top of page
  • Leslie L. Elliott RDN CDN

Summer Strawberry Freeze

With the peak of the Summer heat staying hydrated has never been sweeter with this cool treat!




At only 80 calories this treat will satisfy your sweet tooth without breaking the bank.


To make this delightful treat: In a large blender-mix 3 cups frozen strawberries with 1/2 cup pineapple juice, 1 Tablespoon lemon juice, and 1/2 cup of your favorite: either almond milk, coconut milk or low fat milk. Blend until smooth and add to a resealable freezer bag. Place in a freezer for two hours or until slightly firm. Be creative and experiment with your favorite fruit combinations!

9 views0 comments
bottom of page