About » Leslie

Specialties

 

Diabetes

Heart Disease

Meal Planning

Healthy Cooking

Health Eating

Weight Management

Food Allergies & Intolerances

Leslie Elliott
Smart Nutrition Consulting

Leslie is the owner of Smart Nutrition Consulting. She is a Registered Dietitian and NYS Certified Dietitian-Nutritionist.  Leslie is a professional member of the Academy of Nutrition and Dietetics.  She consults for a variety of businesses and corporations in long term care, private practice, outpatient nutrition clinics, and home health nutrition.  Leslie is thoughtful and supportive of her patient’s health needs. She uses her knowledge and experience to guide patients to identify and achieve their wellness and nutrition goals.

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She believes making changes doesn't have to be difficult.   She will work with you to transition to a healthy way of eating without depriving you of the favorites foods you enjoy. She will teach you how to substitute healthy alternatives one step at a time, in a way that is practical for your current lifestyle. Leslie’s focus is to show that there is a time and place for all food.  She will show you how small changes add up to big benefits over time.

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Her Philosophy   --Eat Right Be Fit Live Well

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Somewhere in the midst of the grocery aisles, fast food explosion and our increasingly busy schedules we have lost our understanding of what it means to eat healthy.   Eating right does not mean depriving yourself, having more willpower, or counting calories, carbs, or fats.  Healthy eating can be easy and delicious!

 

My goal is to help people understand that food can be your best defense against many chronic illnesses such as; heart disease & diabetes.  I will help you to find lasting options to eat delicious meals rather than offer quick fixes or fad diets that simply mask symptoms and backfire later.  Whether you are looking to improve your skin, your waistline or age gracefully nutrition plays an important role.  Your sessions will be individualized to your personal nutrition and wellness goals.